Transform the way you handle stress with the science-backed “Stress Less” toolkit
How Flourish’s CEO and a Gen Z student leader see the future of AI in mental health
Introducing Flourish Plus: The leading science-based AI mental health & wellness app, built with heart.
Safe, evidence-based AI companions are rare. Flourish is setting a new standard.
Practical, inclusive pedagogical strategies to support student flourishing.
The power of acknowledging and recognizing our emotions as messengers of what’s important to our well-being.
Small moments of vulnerability and connection can spark lasting cultural change.
College has never been more stressful—but science-backed strategies can help you thrive.
Discover 5 common holiday emotions and practical ways to navigate them effectively.
The paradox of striving for happiness and the power of embracing all of our emotions.
A three-step approach to emotion regulation: awareness, insight, and action.
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