This article compares top AI wellness apps—Flourish, Ebb by Headspace, Woebot, Wysa, and Ash—to help you find the most effective, evidence-based, and socially responsible mental health support app for 2026.
You shouldn’t have to face the hardest part of the therapy journey alone. Here’s how Flourish helps people stay grounded while waiting for care.
How small moments of gratitude can bring clarity, grounding, and connection during a layered holiday week.
The results are in: Flourish boosts well-being, belonging, resilience, and so much more!
How even the smallest act of kindness can spark a chain reaction of connection and well-being.
Transform the way you handle stress with the science-backed “Stress Less” toolkit
How Flourish’s CEO and a Gen Z student leader see the future of AI in mental health
Introducing Flourish Plus: The leading science-based AI mental health & wellness app, built with heart.
Safe, evidence-based AI companions are rare. Flourish is setting a new standard.
Practical, inclusive pedagogical strategies to support student flourishing.
The power of acknowledging and recognizing our emotions as messengers of what’s important to our well-being.
Small moments of vulnerability and connection can spark lasting cultural change.
College has never been more stressful—but science-backed strategies can help you thrive.
Discover 5 common holiday emotions and practical ways to navigate them effectively.
The paradox of striving for happiness and the power of embracing all of our emotions.
A three-step approach to emotion regulation: awareness, insight, and action.
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